Friday 30 Second Dance Party

It's been a day of job and volunteer apps which can be pretty draining, boring and tiresome. It also makes me very hungry without actually being hungry which is a pain in the bum. I've been picking at food all afternoon and after dropping the dreaded Ebay parcel off, it was 3 o'clock.   Although not hungry, I needed something to satisfy so decided on making a delicious, green energising juice to go with my 30 Second Dance Party aiding a Friday afternoon slump and readying for the weekend.

For the juice I just threw what I could find in the fridge but it's actually turned out pretty well. I threw in an apple, celery stick, handful of spinach, a few mint leaves from the garden and a sprinkle of hemp seeds. Whizzed it together with some water and added some ice part way through for some coolness; then poured, added a straw and supped. Beautiful.

The Friday 30 Second Dance Party was led by Beyonce today and the tune that is Love on Top. I'm feeling so much more smiley already.

Who would lead your Friday 30 Second Dance Party today?

Have a deliciously decadent Friday.

Lizzie x